It is estimated that as many as 65% of the adult Americans to obesity. This does not include the morbidly obese, an extreme form of the disease. Each year the figures continue to rise, and even children are increasingly affected. That is why the additional measures to be taken in order to reduce the spread of disease.
On obesity
Simply put, is obesity the accumulation of body fat in the body.It can be measured by means of the body mass index (BMI).The BMI is the share of your height with your weight. Morbid obesity is an extreme form of obesity, as a result of which those who have more than 100 kilograms in weight and have a BMI of more than 40. If left untreated, obesity can lead to serious health complications such as heart disease, diabetes and high blood pressure.
Find the record of proceedings can be found
According to reports Americans spend as much as $ 56 billion on weight loss products, including the pills weight loss, exercise and surgery. However, because of the media hype is thin, on the counter weight loss product widely become popular. But here the catch is: of the billions spent on weight loss products, about 6 billion u.s. dollar is going to be inefficient and sometimes even harmful over the counter weight loss product.
How it works
One on which the counter weight loss product mainly of appetite suppressants and fat burners. Suppressants work of "tricking" the body into thinking that it is in the meantime, vol. break fat burners block natural chemicals that help the body into fat.At first, you can do this by using these pills are good, is also effective. Fraudulent products, however, can lead to serious complications.
The most common weight loss products
Below are some of the most widely used over the counter weight loss product:
o Ephedra-this is the most common type of over the counter product loss weight. the active ingredient (s), ephedrine, is mainly used to cure asthma, but it can also suppress your appetite. recent studies have shown that these drugs, however, serious side effects such as high blood pressure, irregular heartbeat, insomnia, nervousness, tremors, seizures, heart attacks, strokes and even death.FDA officially prohibited In 2004 this product of commercial sales.
o St. John's wort-this herbal product is mainly used as a calming and has recently been used to weight. However, little research has been carried out in the effectiveness of these drugs on weight loss.It also contains the active ingredient ephedra.
o 5-hydroxytryptophan (5-HTP)-this ingredient is extracted from a seed of West Africa and can be harmful for the liver in large quantities.
o Chitosan – made of chitin, a starch found in the skeleton of shrimp, crabs and other shellfish food supplement. it works by binding with fatty foods and remove them from your body.
o chrome-a nutrient adopted with the aim of improving the functioning of insulin, making faster the breakdown of carbohydrates.
o Conjugated oil extract acid (CLA)-supposed to reduce body fat, reduce appetite and build muscles of the body. Studies have shown that Cao has side effects like diarrhea, indigestion and other gastro-intestinal problems.
o Hoodia-also known as Oprah's secret weight loss, claims that this food supplement in suppressing appetite.
Pitfalls
Because of the influx of weight loss products sold over the counter, users will need to be extra careful when buying them. many over the counter weight loss product without sufficient scientific studies in support of their claims. Add to that all the media hype on their effectiveness, and it is almost impossible to fully shall examine the consequences of any over the counter product loss weight. scientists are bombarded by the constant emergence of new weight loss products, and they are not each of them, if necessary, revise. as a consumer, it is your responsibility to take in the view of each product itself.
Tips
If consumers are review and curiosity the best weapons against fraudulent weight loss producta. don't rely only an over the counter weight loss product because it was approved by a celebrity. do your own research about the medicinal product, its ingredients and the possible side effects. better yet, contact a professional on what steps to take. here are other tips:
o If you immediately, stop taking the drug and consult a doctor immediately.
o it is best not to diet pills to take if you are pregnant or trying to become pregnant.
o do not ingest large amounts of herbal supplements
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