This video is from the latest (2002) series from Bryan Kest, after his exceptionally popular Power Yoga series: Energize, Tone and Sweat. In the "Bryan Kest-Power Yoga for Weight Loss" video, Bryan creates a unique cardiovascular workout, using the principles of Dynamic Flow. This workout will make you sweat, burn calories and strengthen your heart and lungs. Also check out "Bryan Kest-Power Yoga, Intensive Body Sculpting" from this latest series. Both titles available in VHS or DVD.Price: $19.95
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